Craving a break from your routines? Discover why that might actually be sabotaging your happiness…as well as your progress.
Molly Watts returns to the Change Academy to help me unravel the counterintuitive link between structure and relaxation. Learn how to craft routines that boost mental and physical well-being, make your time off more enjoyable, and ease the transition back into your normal schedule.
Continue reading “The Surprising Secret to Enjoying a Break in Your Routine”