Change is challenging, for all kinds of different reasons. But one thing that can make it more challenging than it actually needs to be is when we insist on going it alone.
Whether you’re aiming to improve your health, boost your productivity, or cultivate a new skill, having a solid support strategy can be the difference between frustration and success.
But getting the people around you to support you in ways that you find supportive can be challenging. Here are some ways to set yourself up for success.
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